Episode 4

full
Published on:

24th Jul 2022

Anxiety Saved Me

Anxiety Saved Me

Anyone have crippling anxiety? Anyone hate it more than mosquitoes? Anyone been able to find a reason to be thankful for it? I never thought I would either, but here we are.

Do you need help? Please, reach out. You are not alone. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder and Generalized Anxiety Disorder is thought to affect up to 5% of people in the UK. There are tools to help you. 

In the US:

National Alliance on Mental Illness (NAMI) Helpline—1-800-950-NAMI (6264)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

In the UK:

Anxiety UK—Call—03444 775 774

Text—07537 416905

For more information, check out my website, or if you'd like to contact me directly, join my Discord server. It's free and easy to use, just click here. If you want some extra perks - such as soon to be released behind the scenes video versions of the podcast - be sure to check out my Patreon - there’s new stuff being added all the time!

A massive thank you to my patrons, without whom I would be lost.

Producers: TBF Gaming, Michael Turley, Anja Fröhlich

Supporters: Brigitte Fröhlich

Music by orangiromusik from Pixabay

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About the Podcast

Twisted Thinking
Life is hard. Staying sane is harder. With relatable stories, realistic positivity, and plenty of self-deprecating humor, Twisted Thinking Host Kristin Waters aims to limber up your mind and help you rethink your struggles as she takes negative and frustrating experiences from her own life and twists them around to make them work for her. In addition, there's no shortage of healthy criticisms for some of the most popular positivity quotes, platitudes, and motivational memes based, of course, on nothing but pure opinion. Never miss an episode — subscribe to Twisted Thinking on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to podcasts.
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About your host

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Kristin Waters

Kristin is a writer and podcaster who has a passion to do what God has called her to do in this lifetime. She also believes that asking questions is the key to finding a life full of meaning. The result of that is being pretty unpopular with traditional types, but she's cool with that. She’s an American living in Berlin with her cat and the memory of her wonderful wife, Anja. She also might have a bit of a gaming obsession.